19 Cooking with Cauliflower and Vegetable Recipes – Tip Junkie (2024)

536 Shares

How to make cooking with cauliflower yummy with these healthy vegetable recipes. Thesecauliflower recipesinclude steamed, roasted, soups, and evencasserole recipes. Cauliflower is low in fat and carbohydrates with a high nutritional density, so not only does it taste good, it’s good for you! Enjoy these fabulous recipes to show you how to make the most of a great vegetable!

Related ➜ 17 Fresh Veggie Tray and Vegetable Dip Platters {recipes}

Tip Junkie Food has91dinner recipesall with pictured instructions to learn or how to make. You can always search there if you’re looking for morerecipeswith step-by-step instructions. {wink}

Cooking with Cauliflower

1. Cauliflower Pizza Crust ~ Cauliflower makes a delicious and healthy thin crust pizza. The next time you are making pizza try this wonderful version.


2. Healthy Fettuccine Alfredo~ A delicious healthy alfredo version made with cauliflower, vegetable broth and minimal amounts of cream and butter.

3. Lemon Herb Cauliflower Dip ~ Serve up this tasty cauliflower dip at your next dinner party. Cannellini beans, garlic, cauliflower, herbs and lemon are blended for an amazing flavor.

Vegetable Recipes

4. Cauliflower Mash ~ Cauliflower Mash is a delicious alternative to mashed potatoes. Only 50 calories per serving.

5. Cauliflower with Olives & Herbs~ Pan roasted cauliflower with olives and herbs and topped with golden breadcrumbs. A delicious side dish for your next dinner.

6. Warm Cauliflower Salad Recipe~ This Warm Cauliflower Salad would be a wonderful addition to your Easter menu. It’s roasted cauliflower with a warm vinaigrette dressing.

7. Piquant Cauliflower Cheese ~ A quick and easy cheesy vegetable dish. The cheese sauce is also wonderful on pasta or other vegetables.

8. Cauliflower Fritters ~ Indulge in these crunchy Cauliflower Fritters. They’re delicious as a snack or as a side dish.

9. Cheesy Cauliflower Tater Tots ~ These Cheesy Cauliflower Tater Tots are just like fries, crispy on the outside and soft on the inside minus the starch.

Cauliflower Soup

10. Cauliflower Cheese Soup ~Warm, creamy, cheesy, comforting bowl of goodness to help get through the cold, cold days of winter.


11. Curried Cauliflower Soup ~This recipe is full of delicious ingredients, like cauliflower, potatoes and yogurt. It’s wonderful for a cozy night in.


12. Creamy Cauliflower Bacon Soup ~This Creamy Cauliflower Bacon Soup is hearty and delicious. And better still it’s a quick weeknight meal.


13. Creamy Mushroom & Roasted Cauliflower Soup ~Comfort in a bowl. That is what this soup should be called.

Steamed Vegetable Recipes

14. Steamed Cauliflower ~ A simple steamed cauliflower side dish seasoned with pepper, garlic, olive oil and vinegar.


15. Steamed Cauliflower with Curry Butter & Toasted Almonds ~ Curry butter doesn’t only add color to cauliflower, but gives it a wonderful aromatic taste. It’s delicious served over rice.

Roasted Vegetable Recipes

16. Parmesan Roasted Cauliflower ~ Roasting cauliflower brings out the sweetness and gives it a crunchy texture. It’s also a great way to get your young one’s to eat cauliflower.


17. Roasted Cauliflower aka Cauliflower Poppers~ Instead of boiling cauliflower try roasting it. You’ll love the delicious crispy texture! It’s quick and simple and only requires, oil and salt & pepper.

Cauliflower Casserole Recipes

18. Brussel Sprouts & Cauliflower Gratin~A tasty brussel sprout and cauliflower dish covered in parmesan cheese and panko bread crumbs.

19. Cauliflower Mascarpone Gratin ~Here is a side dish that will change your mind about the flavors previously assigned to cauliflower. This tasty baked cheesy cauliflower dish makes a nice addition to any meal and adds the unexpected punch of mascarpone cheese.

More Vegetable Recipes:

  • How To Make Baby Food {11 Recipes}
  • 14 Creamy Alfredo Sauce Recipes
  • 18 Yummy Vegetarian Recipes for Passover

Thanks Ladies. I just adore these tutorials! Feel free to grab my “I was featured on Tip Junkie” blog button. You earned it! {knuckle bumps}

Also, be sure to check out the Tip Junkie Eastersite for decorations, party ideas, free printable Valentines, and kids craft ideas.

How To Make:

  • Easter Baskets
  • Easter Bunny Crafts
  • Easter Cookies
  • Easter DIY Decorating
  • Easter Edible Presents
  • Easter Egg Hunt
  • Easter Eggs
  • Easter Recipes
  • Easter Cakes

Also, don’t forget to check out the Tip Junkie Facebook page for even more crafts, activities for kids, creative ideas, and free tutorials. It’s a great place to ask questions on how to make things or for specific tutorials that you are looking for. I’ll be happy to find them for ya!

Creating Memories that Endure,

Laurie

For more free tutorials, craft, holiday, printables and DIY projects sign up for Tip Junkie’s email with new How-To projects daily!

19 Cooking with Cauliflower and Vegetable Recipes – Tip Junkie (2024)

FAQs

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

What results when cauliflower is cooked with some vinegar or lemon juice added to the water? ›

Jacaranda purple cauliflower

Typically, vegetables with this compound are sweeter than their white or green counterparts. During cooking the colour leaches and fades, however adding a little lemon juice or vinegar will help 'fix' the colour.

What is the best way to eat cauliflower? ›

Cauliflower tossed with fennel and white beans for a tangy, delicious winter salad.
  1. In a crunchy salad or slaw – Like its green cousin the cabbage, cauliflower makes a fabulous salad. ...
  2. Roasted until crispy – Whether it's plain or with toasty spice, roasted cauliflower is one of the best ways to enjoy this vegetable.
Jun 9, 2019

What will adding lemon juice to the water for cooking cauliflower do? ›

Food Science

Cauliflower contains some phytonutrients, these nutrients may react with iron cookware and gives the cauliflower a brownish color. To prevent this add some lemon juice to the cauliflower or to the water in which it is blanched.

What happens when you add lemon juice to water when cooking cauliflower? ›

Helps retain color: Cauliflower can sometimes turn brown or lose its vibrant white color when cooked. However, the acid in lemon juice can help prevent discoloration and maintain the cauliflower's white appearance.

Why do I feel weird after eating cauliflower? ›

Side Effects

Stomachaches are just one side effect from eating large amounts of cauliflower or other fiber-rich foods. Other side effects include gas, bloating and diarrhea. The most effective way to sidestep the side effects is to increase your fiber intake slowly.

What does cauliflower do to your gut? ›

As a cruciferous vegetable, cauliflower is an excellent source of fiber. Fiber helps maintain healthy digestion, reducing your risk of digestive disorders. It also promotes the growth of good bacteria in your gut.

What brings out the flavour of cauliflower? ›

There are two really simple techniques that bring out the best in cauliflower: grilling and pickling. Dumping cauliflower florets in a mixture of salt and lemon juice for 45 minutes to an hour turns them into spiky little flavor bombs, delivering high-pitched squeaks in salads, sandwiches or the stew recipe here.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

What does vinegar do to cauliflower? ›

Adding vinegar to the cooking water when cooking cauliflower is a common technique that can help to reduce the strong sulfur smell that cauliflower can sometimes give off while cooking. The vinegar can help to neutralize the sulfur compounds in the cauliflower, resulting in a milder aroma and flavor.

What part of cauliflower is not edible? ›

Every part of a cauliflower is edible, even the tough outer skin. However, we do recommend peeling this part before cooking as it's a bit tough to chew.

How many times a week should you eat cauliflower? ›

Even better from a health standpoint, enjoy cauliflower and other vegetables from the cruciferous vegetable group 4-5 times per week, and increase your serving size to 2 cups.

How long to soak cauliflower in vinegar water? ›

Produce with rough outer skin: Items such as broccoli, potatoes and cauliflower are a little harder to clean. Soak in a solution of 1 part vinegar to 3 parts water for 1 minute. For heads of cabbage or lettuce, it's best to separate the leaves first.

Is it worth marinating cauliflower? ›

Mildly Marinated Cauliflower is the perfect balance of pickling spices. There's a sweet tang that children will love and don't hesitate to add it to salads.

How do you keep cauliflower from getting mushy? ›

First, take care not to overcrowd your pan; if the cauliflower is packed in rim-to-rim, the moisture will not be able to escape as the florets cook, which will result in soft steamed cauliflower instead of roasted.

Top Articles
Hungarian Krémes | Recipes | Eitan Bernath
Fondant Potatoes Recipe - The Cookie Rookie®
Menards Thermal Fuse
Cars & Trucks - By Owner near Kissimmee, FL - craigslist
Myexperience Login Northwell
Lycoming County Docket Sheets
Housing Intranet Unt
What Does Dwb Mean In Instagram
Weekly Math Review Q4 3
World History Kazwire
Blue Beetle Showtimes Near Regal Swamp Fox
David Turner Evangelist Net Worth
Funny Marco Birth Chart
Otterbrook Goldens
Kvta Ventura News
Gino Jennings Live Stream Today
The Exorcist: Believer (2023) Showtimes
R Personalfinance
Unforeseen Drama: The Tower of Terror’s Mysterious Closure at Walt Disney World
Toothio Login
Strange World Showtimes Near Savoy 16
Roanoke Skipthegames Com
What Is a Yurt Tent?
Where to eat: the 50 best restaurants in Freiburg im Breisgau
Busch Gardens Wait Times
Helpers Needed At Once Bug Fables
Die wichtigsten E-Nummern
What Is Opm1 Treas 310 Deposit
Donald Trump Assassination Gold Coin JD Vance USA Flag President FIGHT CIA FBI • $11.73
Human Unitec International Inc (HMNU) Stock Price History Chart & Technical Analysis Graph - TipRanks.com
Greencastle Railcam
Trebuchet Gizmo Answer Key
Frostbite Blaster
Exploring The Whimsical World Of JellybeansBrains Only
Federal Student Aid
Top-ranked Wisconsin beats Marquette in front of record volleyball crowd at Fiserv Forum. What we learned.
Bitchinbubba Face
Robeson County Mugshots 2022
M Life Insider
Gopher Hockey Forum
Torrid Rn Number Lookup
How to Connect Jabra Earbuds to an iPhone | Decortweaks
877-552-2666
Learn4Good Job Posting
40X100 Barndominium Floor Plans With Shop
El Patron Menu Bardstown Ky
Runescape Death Guard
Metra Union Pacific West Schedule
Philasd Zimbra
Att Corporate Store Location
Island Vibes Cafe Exeter Nh
Latest Posts
Article information

Author: Prof. Nancy Dach

Last Updated:

Views: 5844

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Prof. Nancy Dach

Birthday: 1993-08-23

Address: 569 Waelchi Ports, South Blainebury, LA 11589

Phone: +9958996486049

Job: Sales Manager

Hobby: Web surfing, Scuba diving, Mountaineering, Writing, Sailing, Dance, Blacksmithing

Introduction: My name is Prof. Nancy Dach, I am a lively, joyous, courageous, lovely, tender, charming, open person who loves writing and wants to share my knowledge and understanding with you.